The 7 Seconds Image Guide Every Young Professional Needs.
Your professional image isn't just about looking good. It's about communicating competence, reliability, and respect for your workplace,
PROFESSIONAL IMAGE
~Sandra Barros, Image Consultant and Coach, Barros Image Consultancy
8/8/20251 min read


Starting your career? Your professional image isn't just about looking good. It's about communicating competence, reliability, and respect for your workplace, before you even speak.
Research shows that people form judgments within seven seconds of meeting someone. Your appearance, body language, and communication style all contribute to how colleagues, clients, and supervisors perceive your potential.
Consider Sarah, a new marketing graduate who invested in two well-fitted blazers and learned how to speak confidently in meetings. She realised the needs of a competitive job market. Young professionals must learn and take advantage of this. Like in the case of Rohit, who upgraded from sneakers to leather shoes and started arriving five minutes early to every meeting. His manager began viewing him as someone who "takes things seriously at his workplace."
A professional image isn't about expensive clothes. It's about intentional choices for the job title you want next. A clean, pressed shirt, appropriate grooming, confident posture, and active listening skills cost little but communicate volumes about your work ethic and ambition.
Your image is your personal brand. Invest in it early, and watch how it opens doors throughout your career.
With the help of Barros Image Consultancy, you can learn communication skills, etiquette, and undergo training and development that will help you present your best self. Plus, you’ll always have the opportunity to learn something new and continue to grow.